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Site Title : Moksha Mantra - Life, Wellness & Self Healing -OUR Beliefs and Perceptions.

Site Description : Moksha Mantra talks about our beliefs and perceptions on topics like Life, Wellness & Self Healing. A few topics we cover are movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Link: https://www.mokshamantra.com/autogenic-relaxation-training/

FREE1. Enhance mental functioning. 2. Achieve optimal blood pressure. 3. Lower heart rate and breath rate. 4. Elevate level of joy, happiness and confidence. ... See Details

Bronze Utensils - Health Benefits and Properties – Moksha Mantra

Link: https://www.mokshamantra.com/bronze-utensils-health-benefits-and-properties/

FREECooking, serving, storing and eating food in bronze utensils has always been considered good because of its being corrosion-resistant as compared to copper. As an example, some believe … ... See Details

The Story of 9 Emotions of Navarasas – Moksha Mantra

Link: https://www.mokshamantra.com/story-of-9-emotions-of-navarasas/

FREEWhen we feel threatened, our nervous system sets off reactions such as sweating and an increased heart rate. A body used to regular exercise will respond calmly to panic situations. … ... See Details

Health Benefits of Grapes (Angoor) – Moksha Mantra

Link: https://www.mokshamantra.com/health-benefits-of-grapes-angoor/

FREEBoosts bone health. 1. Several nutrients such as magnesium, calcium, phosphorus, manganese, potassium, and vitamin K present in grapes are vital for bone health. 2. The resveratrol content … ... See Details

Correct Breathing is a Natural Detox – Moksha Mantra

Link: https://www.mokshamantra.com/breathing-exercises-correct-breathing-is-natural-detox/

FREEAny abnormality in the flow of lymph can lead to health problems, including weight gain, muscle loss, weakness, high blood pressure, diabetes, fatigue, and inflammation. Our bodies are … ... See Details

Health Benefits of Ridge Gourd ‘Tori, Torai’ - Moksha Mantra

Link: https://www.mokshamantra.com/health-benefits-of-ridge-gourd-tori-torai/

FREE1/ 5. Enhances vision. 1. The large amounts of vitamin A found in ridge gourd, in the form of beta carotene helps in enhancing eyesight even at an older age. 2. The beta carotene is an … ... See Details

Sources of Homoeopathic Medicines – Moksha Mantra

Link: https://www.mokshamantra.com/sources-of-homoeopathic-medicines/

FREE3. Nosodes Nosodes are homoeopathic medicines prepared from morbid tissues or secretions; including blood, discharges, pus or saliva. Microbes, bacteria, viruses are also used to prepare … ... See Details

Reprogram the Subconscious Mind … Get out of your own way

Link: https://www.mokshamantra.com/reprogram-the-subconscious-mind-get-out-of-your-own-way/

FREE2/ 7. Hold your breath. Watch your Breath. Rework the breath. Breath pattern, though involuntary, is the first thing we tend to reprogram. Reworking the Breath can help to … ... See Details

Ragi Malt- Nachani-Nutritional Composition and Health Benefits

Link: https://www.mokshamantra.com/ragi-malt-benefits/

FREERagi, also known as nachani or finger millet, is a highly nutritious cereal loaded with nutrients and multivitamins. It is also a rich source of carbohydrates. Nachani is gluten-free and hence can … ... See Details

Stainless Steel Utensils- Properties, Benefits and Drawbacks

Link: https://www.mokshamantra.com/stainless-steel-utensils-properties-benefits-and-drawbacks/

FREE5/8. Sturdy and durable- Stainless steel utensils do not corrode and these are relatively inert while cooking food. This makes them quite sturdy and durable. 6/8. Food retains natural taste- … ... See Details

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